Find the clarity and confidence to live more authentically, by embracing self-acceptance and a deeper connection with yourself.
Online therapy in New York, Massachusetts, Rhode Island & Vermont, including NYC, Boston, and Providence.
Resources
Support, Helplines, Hotlines
National Suicide Prevention Lifeline: 800-273-8255
Crisis Text Line: Text HOME to 741741
Live chat: https://suicidepreventionlifeline.org/chat/
https://www.crisistextline.org
SAMHSA National Helpline for SubstanceAbuse:
1-800-662-HELP (4357)
RAINN Hotline: 800-656-HOPE (4673)
NEDA Helpline: 800-931-2237 https://www.nationaleatingdisorders.org/help-support/contact-helpline
LGBT National Help Center hotline (limited hours):
888-843-4564
Mental Health Information
NAMI - National Alliance on Mental Illness
SAMHSA - Substance Abuse and Mental Health Administration https://www.samhsa.gov
NIMH - National Institute of Mental Health
MentalHealth.gov
Learn what a mental health counselor does here: http://www.op.nysed.gov/prof/mhp/mhcbroch.htm
EMDRIA - EMDR International Association. Information on the trauma approach of Eye Movement Desensitization and Reprocessing: emdria.org and information video: https://youtu.be/Pkfln-ZtWeY
Anxiety
Trauma
National Anxiety Foundation
http://www.nationalanxietyfoundation.org
Anxiety and Depression Association of America
Depression
Anxiety and Depression Association of America
Harvard Health
ISSTD - International Society for the Study of Trauma and Dissociation
NCTSN - National Child Traumatic Stress Network
EMDRIA - EMDR International Association
RAINN - Rape, Abuse & Incest National Network
RAINN Hotline - 800-656-HOPE (4673)
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OCD, addictions, and other diagnoses
IOCDF - International OCD Foundation
NEDA - National Eating Disorders Association
Miscellaneous Topics
Women’s Guide to Cyber Safety 2025
https://www.wizcase.com/blog/comprehensive-online-security-guide-for-women/