Find the clarity and confidence to live more authentically, by embracing self-acceptance and a deeper connection with yourself.
Online therapy for individuals in NYC and across New York, Boston and across Massachusetts, and Providence and across Rhode Island.
Resources
Support, Helplines, Hotlines
National Suicide Prevention Lifeline: 800-273-8255
Crisis Text Line: Text HOME to 741741
Live chat: https://suicidepreventionlifeline.org/chat/
https://www.crisistextline.org
SAMHSA National Helpline for SubstanceAbuse:
1-800-662-HELP (4357)
RAINN Hotline: 800-656-HOPE (4673)
NEDA Helpline: 800-931-2237 https://www.nationaleatingdisorders.org/help-support/contact-helpline
LGBT National Help Center hotline (limited hours):
888-843-4564
Mental Health Information
NAMI - National Alliance on Mental Illness
SAMHSA - Substance Abuse and Mental Health Administration https://www.samhsa.gov
NIMH - National Institute of Mental Health
MentalHealth.gov
Learn what a mental health counselor does here: http://www.op.nysed.gov/prof/mhp/mhcbroch.htm
EMDRIA - EMDR International Association. Information on the trauma approach of Eye Movement Desensitization and Reprocessing: emdria.org and information video: https://youtu.be/Pkfln-ZtWeY
Anxiety
Trauma
National Anxiety Foundation
http://www.nationalanxietyfoundation.org
Anxiety and Depression Association of America
Depression
Anxiety and Depression Association of America
Harvard Health
ISSTD - International Society for the Study of Trauma and Dissociation
NCTSN - National Child Traumatic Stress Network
EMDRIA - EMDR International Association
RAINN - Rape, Abuse & Incest National Network
RAINN Hotline - 800-656-HOPE (4673)
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OCD, addictions, and other diagnoses
IOCDF - International OCD Foundation
NEDA - National Eating Disorders Association
Miscellaneous Topics
Women’s Guide to Cyber Safety 2025
https://www.wizcase.com/blog/comprehensive-online-security-guide-for-women/