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"The privilege of a lifetime is being who you are." Joseph Campbell  
Collaborative Counseling for calm, clarity, and confidence

You’ve spent so much of your life showing up for others—giving, caring, making sure everyone else is okay. Now, it’s your turn to be heard and truly seen.

 

Whether you are feeling overworked and exhausted, managing trauma symptoms that make life and relationships challenging, or weighed down by recent or past losses - it is time to make time for you

 

You deserve a space where your own needs come first, where you can focus on what you truly need and want—without feeling selfish or guilty for doing so. 

 

Together, we’ll explore what it means for you to find the balance you need to feel at peace and whole. ​​

Headshot Anna Dillingham
Contact
Two chamomile flowers in misty grass, symbolizing not being alone, having support to be yourself. You are not alone.
Ready to find out more? Let's talk!

Starting with a free consultation, you’ll have the chance to share what’s been weighing you down, the dreams you’ve been carrying, and the obstacles that seem impossible to get around on your own.

In this call, we’ll explore the challenges and patterns that have left you feeling invisible, overwhelmed, or on edge. 

By the end of our time together, you’ll have a clearer understanding of how therapy can help you start feeling whole again—and decide if working with me feels like the right fit for you at this time.​

If you are experiencing an emergency please call  9-1-1.

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